Yoga for Awakening
A 55 minute pre-recorded class for feeling uplifted and grounded at the same time. For awakening. Explore this basic Iyengar Yoga sequence in the comfort of your own space. There is no expiry date to the video link - enjoy as often as you like!
“It is through your body that you realize you are a spark of divinity.” BKS Iyengar
As soon as your payment is processed you will receive a link to the class video in your inbox. Enjoy.
Props needed: 1 mat, 2 blocks, 1 strap, 1 firm blanket, 1 bolster (optional) and 1 chair.
Repeat the class for as long as you like - it is yours forever!
Liability Waiver - for all Yoga classes:
By registering for this class you acknowledge online yoga is an at-your-own-risk activity. Everything we’ll be exploring is optional and you have permission to adapt or opt out as needed. By purchasing and participating you agree to release and waive any claims against the teacher of this class.